cross training
Definition
noun. training in two or more sports to improve performance;
verb. to train a worker or athlete to be proficient at different usually related skills or tasks or jobs
verb. to train a worker or athlete to be proficient at different usually related skills or tasks or jobs
Example Sentence
His cross training increased his strength and endurance.
Synonyms
training in 2 sports; train in various skills; various forms of exercise
Antonyms
train in only 1 sport
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cross training