strength exercise
(strength---ex---ercise)
3 syllables
Definition
noun. A physical activity designed to improve muscular strength and endurance, often involving resistance training or weight lifting.
Example Sentence
Incorporating strength exercise into your routine can help build muscle and increase metabolism.
More Example Sentences
She dedicated three days a week to strength exercise to enhance her overall fitness.
Synonyms
resistance training; weightlifting; powerlifting
Antonyms
cardio; aerobic exercise; stretching
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strength exercise
