flexibility exercise
(flex-i-bil-i-ty-ex-er-cise)
7 syllables
Definition
noun. A type of physical activity designed to improve the range of motion of muscles and joints.
Example Sentence
Incorporating flexibility exercises into your routine can help prevent injuries.
More Example Sentences
Yoga is a popular form of flexibility exercise that enhances muscle elasticity.
Synonyms
stretching; limbering; flexibility training
Antonyms
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flexibility exercise
