destress Get Printable Handwriting Hear It! Say It! Write It! Learn It! Spelling Test Definition verb. to relax or calm down after feeling stressed or anxious. Example Sentence After a long week at work, she needed to destress with a good book and a cup of tea. Synonyms unwind; relax; calm down Antonyms stress; agitate Hear It! Say It! Write It! destress Switch to cursive Start Share with your friends: