de-stress Get Printable Handwriting Hear It! Say It! Write It! Learn It! Spelling Test Definition verb. to reduce stress or tension. Example Sentence After a long week at work, she needed to de-stress with a good book and a cup of tea. More Example Sentences Listening to music helps her de-stress. Synonyms relax; calm; unwind Antonyms stress; worry; agitate Hear It! Say It! Write It! de-stress Switch to cursive Start Share with your friends: